Fitness for your strongest self

4 SELF LLC is a New Bern, North Carolina fitness company built around movement, health, and lasting confidence. Explore three distinct fitness brands 4 SELF Fitness & Health, Heart Beat Fitness, and 4 Her Fitness & Health and find the support that fits your goals.

Three brands. One commitment to your health.

Whether you are beginning a wellness routine, pursuing a higher level of performance, or seeking a supportive fitness community, 4 SELF LLC connects you with a brand designed to help you move forward.

4 SELF Fitness & Health

Build sustainable habits with fitness and health support centered on your individual journey. 4 SELF Fitness & Health helps you create a stronger foundation for everyday energy, wellness, and personal progress.

Heart Beat Fitness

Bring energy to every workout with Heart Beat Fitness. This brand is focused on engaging movement and motivating training experiences that keep your heart pumping and your goals within reach.

4 Her Fitness & Health

Discover a fitness and health experience created with women in mind. 4 Her Fitness & Health offers an encouraging space to prioritize strength, wellness, confidence, and meaningful self-care.

Support for every fitness journey

As the team behind our three fitness brands, 4 SELF LLC brings a shared commitment to accessible wellness and personal growth. Choose the community and approach that speaks to where you are today.

“The right fitness community does more than make exercise a habit—it gives you the encouragement to become stronger in every part of life.”

— The 4 SELF LLC team

Start your wellness journey with 4 SELF LLC

Get to know the fitness brands serving the Charlotte community and discover the path that feels right for you. Your next step toward a healthier, stronger self starts here.

Questions about our fitness brands?

Learn more about 4 SELF Fitness & Health, Heart Beat Fitness, and 4 Her Fitness & Health. Visit our brands page to find the fitness experience that aligns with your wellness goals.

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Connect with 4 SELF LLC

Charlotte, North Carolina, United States

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